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	<title>Comments on: 40 Ways To Lose Weight Fast&#8230; And Keep It Off</title>
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	<link>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/</link>
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	<lastBuildDate>Wed, 23 Dec 2009 12:06:15 +0000</lastBuildDate>
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		<title>By: jake</title>
		<link>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/comment-page-1/#comment-806</link>
		<dc:creator>jake</dc:creator>
		<pubDate>Sun, 15 Nov 2009 15:26:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-806</guid>
		<description>Great information and great site, I have added this to my favorites, do you have an rss feed I can subscribe too?</description>
		<content:encoded><![CDATA[<p>Great information and great site, I have added this to my favorites, do you have an rss feed I can subscribe too?</p>
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		<title>By: liquid-diet-recipes</title>
		<link>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/comment-page-1/#comment-796</link>
		<dc:creator>liquid-diet-recipes</dc:creator>
		<pubDate>Tue, 13 Oct 2009 20:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-796</guid>
		<description>Hello, fine and explanatory article. I need to add a few inputs.  If you have tight cholesterol, then you may inquire, will a low fat diet lower cholesterol? This is a indispensable inquiry, because it is a well known fact that the most efficient way to lower cholesterol is straightforward diet. Sure Enough one factor of a diet for lowering cholesterol will take on being low in fat. Only this is simply part of the report. It is serious to pull in that it is the supersaturated fats that you want to decimate it from the foods you feed.</description>
		<content:encoded><![CDATA[<p>Hello, fine and explanatory article. I need to add a few inputs.  If you have tight cholesterol, then you may inquire, will a low fat diet lower cholesterol? This is a indispensable inquiry, because it is a well known fact that the most efficient way to lower cholesterol is straightforward diet. Sure Enough one factor of a diet for lowering cholesterol will take on being low in fat. Only this is simply part of the report. It is serious to pull in that it is the supersaturated fats that you want to decimate it from the foods you feed.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Isjing</title>
		<link>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/comment-page-1/#comment-795</link>
		<dc:creator>Isjing</dc:creator>
		<pubDate>Fri, 09 Oct 2009 17:05:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-795</guid>
		<description>The universal rate of success of these weight loss plans which are always contending with from each one other is more or less the one. And the most amusing part is that these programmes all neglect at the same hurdle in wound of doing really tall claims.  This encounters because the consistency gets accustomed to the rigor through which it is put and alines itself to the new routine and the metabolic process slows down. You have to be cleaner than nature to be able to prank the body into dropping off weight. Without coming this measure then you will invariably wonder why you cannot turn a loss burden.</description>
		<content:encoded><![CDATA[<p>The universal rate of success of these weight loss plans which are always contending with from each one other is more or less the one. And the most amusing part is that these programmes all neglect at the same hurdle in wound of doing really tall claims.  This encounters because the consistency gets accustomed to the rigor through which it is put and alines itself to the new routine and the metabolic process slows down. You have to be cleaner than nature to be able to prank the body into dropping off weight. Without coming this measure then you will invariably wonder why you cannot turn a loss burden.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Confidence Hypnosis</title>
		<link>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/comment-page-1/#comment-791</link>
		<dc:creator>Confidence Hypnosis</dc:creator>
		<pubDate>Sat, 03 Oct 2009 21:14:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-791</guid>
		<description>Listening to hypnosis downloads is only part of the equation. Hypnosis can help you lose weight but it&#039;s not as easy as listening to some CD and BOOM! you never eat again. 

Focus on changing your eating habits. Eat slow and leave food on your plate. This way you eat less over time. Look up Paul McKenna &quot;I Can Make You Thin&quot; for more info.</description>
		<content:encoded><![CDATA[<p>Listening to hypnosis downloads is only part of the equation. Hypnosis can help you lose weight but it&#8217;s not as easy as listening to some CD and BOOM! you never eat again. </p>
<p>Focus on changing your eating habits. Eat slow and leave food on your plate. This way you eat less over time. Look up Paul McKenna &#8220;I Can Make You Thin&#8221; for more info.</p>
]]></content:encoded>
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		<title>By: Haraye</title>
		<link>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/comment-page-1/#comment-776</link>
		<dc:creator>Haraye</dc:creator>
		<pubDate>Sun, 26 Jul 2009 17:05:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-776</guid>
		<description>I always try to less 1-2 days a week to start , so I mentally trick myself into belive its not hard. then increase a day each week. I a month I have cut back my daily intake and on the road to healthy weight.</description>
		<content:encoded><![CDATA[<p>I always try to less 1-2 days a week to start , so I mentally trick myself into belive its not hard. then increase a day each week. I a month I have cut back my daily intake and on the road to healthy weight.</p>
]]></content:encoded>
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	<item>
		<title>By: Anarasi</title>
		<link>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/comment-page-1/#comment-771</link>
		<dc:creator>Anarasi</dc:creator>
		<pubDate>Tue, 30 Jun 2009 23:00:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-771</guid>
		<description>The article is good, although where most people fail is in consistency of diet or exercise. People start their diet with great enthusiasm and then give up in a few months. Your advice of eating what you want once a week helps keeping urges into control. 

But overall a good article.</description>
		<content:encoded><![CDATA[<p>The article is good, although where most people fail is in consistency of diet or exercise. People start their diet with great enthusiasm and then give up in a few months. Your advice of eating what you want once a week helps keeping urges into control. </p>
<p>But overall a good article.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hypnosis Downloads</title>
		<link>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/comment-page-1/#comment-769</link>
		<dc:creator>Hypnosis Downloads</dc:creator>
		<pubDate>Fri, 19 Jun 2009 19:51:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-769</guid>
		<description>My theory has always been &quot;everything in moderation&quot;. 

A couple of squares of chocolate every other day won&#039;t do you any harm. You just have to have the willpower to be able to stop.

Hypnosis definitely helps with this. It helps train your entire mindset towards weight loss.</description>
		<content:encoded><![CDATA[<p>My theory has always been &#8220;everything in moderation&#8221;. </p>
<p>A couple of squares of chocolate every other day won&#8217;t do you any harm. You just have to have the willpower to be able to stop.</p>
<p>Hypnosis definitely helps with this. It helps train your entire mindset towards weight loss.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Terrence Parker</title>
		<link>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/comment-page-1/#comment-751</link>
		<dc:creator>Terrence Parker</dc:creator>
		<pubDate>Thu, 14 May 2009 04:58:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-751</guid>
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		<content:encoded><![CDATA[<p>Hey to all my people WANNA LOSE WEIGHT I got tons of links to excellent websites.These websites really helped me get the body I always wanted and you can do the same thing if you just apply yourself.<br />
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]]></content:encoded>
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		<title>By: Appesat</title>
		<link>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/comment-page-1/#comment-741</link>
		<dc:creator>Appesat</dc:creator>
		<pubDate>Mon, 27 Apr 2009 14:56:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-741</guid>
		<description>You made some good points there. I did a search on the topic and found most people will agree with your blog.</description>
		<content:encoded><![CDATA[<p>You made some good points there. I did a search on the topic and found most people will agree with your blog.</p>
]]></content:encoded>
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	<item>
		<title>By: Tim</title>
		<link>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/comment-page-1/#comment-738</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Tue, 21 Apr 2009 07:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-738</guid>
		<description>I think weight loss is all about three things - attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss.</description>
		<content:encoded><![CDATA[<p>I think weight loss is all about three things &#8211; attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss.</p>
]]></content:encoded>
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