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	<title>Comments on: 40 Ways To Lose Weight Fast&#8230; And Keep It Off</title>
	<link>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/</link>
	<description></description>
	<pubDate>Wed, 20 Aug 2008 12:11:58 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.1</generator>
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		<title>By: Free Fitness Tips</title>
		<link>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-411</link>
		<dc:creator>Free Fitness Tips</dc:creator>
		<pubDate>Wed, 27 Feb 2008 08:27:42 +0000</pubDate>
		<guid>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-411</guid>
		<description>Hey, Great list of tips there.  Particularly like tip number 2.  I've been off the protein shakes for some time now but will definitely be getting back on them.  Not only are they a great supplement for muscle gain but as I've recently discovered they can also facilitate weight loss as you say.  Can't really ask for more.</description>
		<content:encoded><![CDATA[<p>Hey, Great list of tips there.  Particularly like tip number 2.  I&#8217;ve been off the protein shakes for some time now but will definitely be getting back on them.  Not only are they a great supplement for muscle gain but as I&#8217;ve recently discovered they can also facilitate weight loss as you say.  Can&#8217;t really ask for more.</p>
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		<title>By: Total Mind and Body Fitness Blog Carnival 37 &#124; FitBuff.com's Total Mind and Body Fitness Blog</title>
		<link>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-374</link>
		<dc:creator>Total Mind and Body Fitness Blog Carnival 37 &#124; FitBuff.com's Total Mind and Body Fitness Blog</dc:creator>
		<pubDate>Mon, 18 Feb 2008 14:08:36 +0000</pubDate>
		<guid>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-374</guid>
		<description>[...] Mercado presents 40 Ways To Lose Weight Fast? And Keep It Off posted at Wellness Junction by Kavit [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Mercado presents 40 Ways To Lose Weight Fast? And Keep It Off posted at Wellness Junction by Kavit [&#8230;]</p>
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		<title>By: ZaNTReX</title>
		<link>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-326</link>
		<dc:creator>ZaNTReX</dc:creator>
		<pubDate>Mon, 04 Feb 2008 20:36:09 +0000</pubDate>
		<guid>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-326</guid>
		<description>i think step #4 is a really important step, especially if you can cause some kind of competition that will cause you both to work even harder, or at least bring an attractive person along so you can work your hardest and try to impress them :O</description>
		<content:encoded><![CDATA[<p>i think step #4 is a really important step, especially if you can cause some kind of competition that will cause you both to work even harder, or at least bring an attractive person along so you can work your hardest and try to impress them :O</p>
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		<title>By: Rey Ybarra</title>
		<link>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-313</link>
		<dc:creator>Rey Ybarra</dc:creator>
		<pubDate>Fri, 01 Feb 2008 17:31:55 +0000</pubDate>
		<guid>http://www.wellness-junction.com/weight-loss/40-ways-to-lose-weight-fast-and-keep-it-off/#comment-313</guid>
		<description>Very nice tips on how to maintain proper weight and nutrition.</description>
		<content:encoded><![CDATA[<p>Very nice tips on how to maintain proper weight and nutrition.</p>
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