Wellness for the mind, body and soul.

February 3, 2008 by Kavit Haria

Best of January 2008

January was a phenomenal month and a great start to the year for this website.If you missed any of the posts this month, or want a great roundup, here are five of the most popular posts:

How to Cut the Fat and Feel Good    

Four Reasons To Eat Your Food Slower

How to Prevent the Norovirus from Getting to Your Body

Top five tips to healthy meal planning

Five ways to quit eating junk food 

Five awesome ways to improve your breakfast

40 Ways to Lose Weight Fast… And Keep It Off! 

I was also an author of three posts on Lifehack.org, a Technorati Top 100 blog. Here they are:

8 Tips for Healthy Living on the Go   

20 Foods to Snack On for Enhanced Productivity

10 Morning Rituals for the Healthy Entrepreneur 

10 Tips for a Good Night’s Sleep Without Pills 

 In February, I have more quality posts coming on this site, Lifehack.org and other websites.   

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