December 22, 2007 by Kavit Haria
Christmas 2007 Food Plan
Christmas is an important time to watch what you eat. Whether you’re a raw food junkie or eat as normal, it’s important to note in advance what you’re going to eat, the habits you’re going to take on during the Christmas period and what you’re going to mix together. Whether you’re eating raw or not, here are some things to take note of.
- Turkeys that are usually bought from grocer’s are kept frozen and wrapped in either a bag or box for a long time. The turkeys have also been kept in good form by using chemicals. Therefore what you eat will be stuffed with chemicals and have lost most of its nature that you’d rather enjoy. Why not look for a farm that sells turkeys that have died from natural causes? “Seek, and ye shall find.”
- Frozen corns are usually used to accompany the turkey during Christmas. Although nearly but not totally raw, go a step further and buy fresh corn that you could then boil, steam or roast. Steaming is of course the most natural way forward.
- Salad during Christmas dinner is probably the only complete raw food during the festive period. Use fresh juicy fruits and vegetables during your meal. Although dressings are sometimes used, if you don’t make it yourself, it’s not raw and will ruin the salad. Fresh salad is best!
- Apple slices, pickles, olives, pineapple spices - for such side condiments, avoid using bottled or canned items. Get it all fresh and enjoy them after a simple rinse. You’ll also be chemical free!
- Tea, coffee, wine, etc - what do you usually drink during Christmas feasts? I would rank coffee the worst out of those three with wine second and tea the best, however a glass or two of red wine is also quite attractive. I’m a wine fan anyway and enjoy tasting and noting down my thoughts on wine.
If you’re interested in raw food dishes, some of my favorites come from Matt Amsden’s book RAWvolution.
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Christmas Wellness - Five Tips : Health : Wellness Junction says:
[…] Why not put yourself to the challenge and consider a raw menu? What’s on your Christmas 2007 Menu? […]
December 23, 2007 at 9:18 am
NatashaRawFood says:
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September 5, 2008 at 5:09 am