Comments on: What are food cravings and why do I get them? http://www.wellness-junction.com/health-wellness/what-do-food-cravings-mean-and-why-do-i-get-them/ Wed, 23 Dec 2009 12:06:15 +0000 http://wordpress.org/?v=2.9 hourly 1 By: jacqueline fogarty http://www.wellness-junction.com/health-wellness/what-do-food-cravings-mean-and-why-do-i-get-them/comment-page-1/#comment-807 jacqueline fogarty Sat, 21 Nov 2009 21:52:03 +0000 http://www.wellness-junction.com/health-wellness/what-do-food-cravings-mean-and-why-do-i-get-them/#comment-807 I am emailing you with a hope of a response from Kavit, I am a 43 year old mother who is raising 2 girls. I exercise daily and I am constantly on the go but do not adequately nourish myself thru the day. Specifically carbs, I have cut them from my diet entirely and just consume fruits, vegetable s and proteins. I only eat when it hits midday as I am never hungry prior to this time. This routine has been going on for a long time and I swim and run daily.... I get such severe cravings for sweets, and carbs, for example last evening I had my evening meal of fish, vegetables, I was still hungry so I made pancakes water based and ate them plain, however, my digestive system couldn't handle them and it took me so long to process and digest. Can you tell me why I get such strong cravings, another example is I am craving marshmellows and want to buy a bag, but I am preventing myself from doing this, because I know the sugar isn't good for me. Any suggestions to curb the carbs would help alot. jacqueline I am emailing you with a hope of a response from Kavit, I am a 43 year old mother who is raising 2 girls. I exercise daily and I am constantly on the go but do not adequately nourish myself thru the day. Specifically carbs, I have cut them from my diet entirely and just consume fruits, vegetable s and proteins. I only eat when it hits midday as I am never hungry prior to this time. This routine has been going on for a long time and I swim and run daily…. I get such severe cravings for sweets, and carbs, for example last evening I had my evening meal of fish, vegetables, I was still hungry so I made pancakes water based and ate them plain, however, my digestive system couldn’t handle them and it took me so long to process and digest. Can you tell me why I get such strong cravings, another example is I am craving marshmellows and want to buy a bag, but I am preventing myself from doing this, because I know the sugar isn’t good for me. Any suggestions to curb the carbs would help alot.

jacqueline

]]> By: Tom Parker http://www.wellness-junction.com/health-wellness/what-do-food-cravings-mean-and-why-do-i-get-them/comment-page-1/#comment-491 Tom Parker Wed, 02 Apr 2008 12:28:23 +0000 http://www.wellness-junction.com/health-wellness/what-do-food-cravings-mean-and-why-do-i-get-them/#comment-491 Great article. I believe that my diet is relatively healthy but I do occassionally get the odd carb craving. It's sometimes difficult to make the healthy choice when you are craving some chips or a tasty pie but I've learnt to deal with it. Great article. I believe that my diet is relatively healthy but I do occassionally get the odd carb craving. It’s sometimes difficult to make the healthy choice when you are craving some chips or a tasty pie but I’ve learnt to deal with it.

]]> By: What are food cravings and why do I get them? | 8ZU http://www.wellness-junction.com/health-wellness/what-do-food-cravings-mean-and-why-do-i-get-them/comment-page-1/#comment-490 What are food cravings and why do I get them? | 8ZU Tue, 01 Apr 2008 16:08:54 +0000 http://www.wellness-junction.com/health-wellness/what-do-food-cravings-mean-and-why-do-i-get-them/#comment-490 [...] Original source [...] [...] Original source [...]

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