Comments on: Undress your salad!

By: Robert Henry

Robert Henry — Wed, 29 Apr 2009 05:26:53 +0000

I used to eat Salad for good digestion and to keep myself active and healthy.Eating salad also maintains cholestrol level of the body.

By: Carrie

Carrie — Wed, 15 Apr 2009 10:56:20 +0000

This is a great post! People (including me) forget hoe many calories/fat cheese and ranch add to a salad! You have a great blog!

By: Matt

Matt — Sun, 12 Apr 2009 09:12:01 +0000

Great blog and great post on salads.

Another dressing that I like is a balanced omega oil such as Udo’s or similar - brings a nice nutty taste while delivering nothing but the healthiest of fats.

Adding some form of chilli (fresh or flakes) can provide a useful temporary boost in metabolism also.

By: CG the Foodie

CG the Foodie — Fri, 27 Mar 2009 15:20:39 +0000

This is a great post. Gave me some new ideas to mix up into my salads!

By: Sorina

Sorina — Sun, 23 Nov 2008 18:09:11 +0000

This is a very entertaining blog. Well-written and clever. You are now on my favorite list.

By: Cory from Dental Heroes

Cory from Dental Heroes — Mon, 17 Nov 2008 05:28:07 +0000

Great recipe. Adding protein to the salad is a must. I always make sure that the calories are derived primarily from the salad and not the dressing. So basic, but so misunderstood by a lot of people.

By: Health and Fitness

Health and Fitness — Tue, 28 Oct 2008 01:44:31 +0000

Thanks for this very informative post. This is a nice blog and will be looking forward to read more from you.

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By: Health Diva

Health Diva — Tue, 14 Oct 2008 18:26:17 +0000

Great article. for some reason I was under the impression that only croutons were messing up with the healthy part of eating salads, I never really gave much thought to dressings. Anywho… a regular olive oil tablespoon with salt and some garlic should do just fine, no need for creamy fatty dressings.

By: Bryan

Bryan — Sat, 23 Aug 2008 11:50:50 +0000

Nice post! btw i really love eating salads..would surely try this one! =)..thanks

By: cookies

cookies — Tue, 29 Jul 2008 06:44:34 +0000

great blog with useful healthy information at there, i like salad too, thank’s.