Comments on: 5 things you can do each morning to have more energy

By: Skolot

Skolot — Sat, 21 Jan 2012 06:47:00 +0000

Two thing are missing: Have Sex and Have Shower, proven facts.

By: Ram P

Ram P — Tue, 27 Sep 2011 15:27:05 +0000

Is this advise only to the super rich / retired people who have all the time in the world ??!!! For a normal working person like me, from 6am till 10pm… life’s a rush ! Rush kids to school, rush to work, then rush back home, homework with kids!!! So, really no time to just “walk” around the block or stare at the sky !!!

By: jasmine

jasmine — Tue, 19 Jul 2011 04:23:41 +0000

I’m awake at 5, laying in bed, battling with myself to get up and have breakfast (and study, eventually)

This has been quite motivating, but not enough to make me eat cereal, i think i will stick to the omelette.

P.s reading the news early in the morning is also a great!

ciao

By: Manohar Khatwani

Manohar Khatwani — Sun, 17 Jul 2011 10:28:22 +0000

Hi Kavit,
Your website is just great.
I am proud to be the part of your mailing list.
Kindest Regards.
Manohar Khatwani

By: Do It and the Energy Will Come « Never Give Up by Joan Y. Edwards

Do It and the Energy Will Come « Never Give Up by Joan Y. Edwards — Fri, 29 Apr 2011 19:39:27 +0000

[...] 5. Kavit Haria 5 Things You Can Do Each Morning to Have More Energy http://www.wellness-junction.com/health-wellness/5-things-you-can-do-each-morning-to-have-more-energ... [...]

By: Detox Spa

Detox Spa — Thu, 30 Dec 2010 07:50:44 +0000

Those are excellent tips to start your day. I have been using those same tips for years and have had great results. I can’t emphasize the importance of morning stretching as well.

By: Clearly Composed

Clearly Composed — Sun, 22 Aug 2010 23:10:57 +0000

Juices are such a great way to start the day with that light and alive feeling. Homemade is the way to go.

By: Diets plans

Diets plans — Mon, 29 Mar 2010 16:02:01 +0000

Good post with nice tips, i’m always tired in the morning, it is because i’m insomniac sometimes and it is difficult to fall asleep.
I always drink water in the morning with a pill of vitamins to give me more energy. ^^

By: Mindbodygoal

Mindbodygoal — Thu, 18 Jun 2009 08:38:20 +0000

I would like add a superb way to start the day, while also keeping hunger pangs at bay.

2 poached eggs
2 slices granary bread
1 glass OJ (or similar)

Research has shown that people who eat eggs for breakfast tend to eat less over the course of the day.

By: diabetesman

diabetesman — Sat, 09 May 2009 14:47:47 +0000

greats sharing and must be follow to keep healthy and happy life, thanks