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	<title>Comments on: 5 Food groups that can slow down your metabolism</title>
	<link>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/</link>
	<description></description>
	<pubDate>Fri, 21 Nov 2008 01:24:07 +0000</pubDate>
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		<title>By: Donna</title>
		<link>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-671</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Sun, 16 Nov 2008 00:52:39 +0000</pubDate>
		<guid>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-671</guid>
		<description>I think we should avoid food containing high sugar and fat.</description>
		<content:encoded><![CDATA[<p>I think we should avoid food containing high sugar and fat.</p>
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		<title>By: Hannah Stubbs</title>
		<link>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-659</link>
		<dc:creator>Hannah Stubbs</dc:creator>
		<pubDate>Tue, 23 Sep 2008 13:55:38 +0000</pubDate>
		<guid>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-659</guid>
		<description>hey I think your website is great and it has taught me lots and I think it has taught everyone else who has been on it too. It told me that I shouldn't eat to much sugar and that I should keep healthy and do lots of excersice I only eat 1 packet of crisps a day now thank you for teaching me lots. 
Hannah Stubbs</description>
		<content:encoded><![CDATA[<p>hey I think your website is great and it has taught me lots and I think it has taught everyone else who has been on it too. It told me that I shouldn&#8217;t eat to much sugar and that I should keep healthy and do lots of excersice I only eat 1 packet of crisps a day now thank you for teaching me lots.<br />
Hannah Stubbs</p>
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		<title>By: Cassandra</title>
		<link>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-657</link>
		<dc:creator>Cassandra</dc:creator>
		<pubDate>Tue, 09 Sep 2008 01:47:06 +0000</pubDate>
		<guid>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-657</guid>
		<description>I am in desperate need of assistance in gaining weight.</description>
		<content:encoded><![CDATA[<p>I am in desperate need of assistance in gaining weight.</p>
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		<title>By: Cassandra</title>
		<link>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-656</link>
		<dc:creator>Cassandra</dc:creator>
		<pubDate>Tue, 09 Sep 2008 01:46:00 +0000</pubDate>
		<guid>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-656</guid>
		<description>Well something is terribly wrong with me.  I was a premie. I am 43 years of age, and have a body of a 12 year old girl flat chested and no fat in my body.  I am 5'3 and 104 lbs. and I look anorexic.  When I do take on extra calories and gain weight no sooner than I gain it I loose it.  I don't like looking like I'm a cancer patient. Hair is slow to grow and thinning. I am very bony with a frail body.  I am a size 00 in clothes. Please help.</description>
		<content:encoded><![CDATA[<p>Well something is terribly wrong with me.  I was a premie. I am 43 years of age, and have a body of a 12 year old girl flat chested and no fat in my body.  I am 5&#8242;3 and 104 lbs. and I look anorexic.  When I do take on extra calories and gain weight no sooner than I gain it I loose it.  I don&#8217;t like looking like I&#8217;m a cancer patient. Hair is slow to grow and thinning. I am very bony with a frail body.  I am a size 00 in clothes. Please help.</p>
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		<title>By: Cassandra</title>
		<link>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-655</link>
		<dc:creator>Cassandra</dc:creator>
		<pubDate>Tue, 09 Sep 2008 01:44:35 +0000</pubDate>
		<guid>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-655</guid>
		<description>Well something is terribly wrong with me.  I was a premie. I am 43 years of age, and have a body of a 12 year old girl flat chested and no fat in my body.  I am 5'3 and 104 lbs. and I look anorexic.  When I do take on extra calories and gain weight no sooner than I gain it I loose it.  I don't like looking like I'm a cancer patient. Hair is slow to grow and thinning. I am very bony with a frail body. I am ashamed at my figure, because I thought that by now my metabolism would have slowed down and I would be able to gain a a little weight. I am a size 00 in clothes. Please help.</description>
		<content:encoded><![CDATA[<p>Well something is terribly wrong with me.  I was a premie. I am 43 years of age, and have a body of a 12 year old girl flat chested and no fat in my body.  I am 5&#8242;3 and 104 lbs. and I look anorexic.  When I do take on extra calories and gain weight no sooner than I gain it I loose it.  I don&#8217;t like looking like I&#8217;m a cancer patient. Hair is slow to grow and thinning. I am very bony with a frail body. I am ashamed at my figure, because I thought that by now my metabolism would have slowed down and I would be able to gain a a little weight. I am a size 00 in clothes. Please help.</p>
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		<title>By: simbad</title>
		<link>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-637</link>
		<dc:creator>simbad</dc:creator>
		<pubDate>Thu, 14 Aug 2008 12:21:12 +0000</pubDate>
		<guid>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-637</guid>
		<description>This is great as i'm actually trying to gain weight believe it or not. It's actually really hard for me as i have a very high metabolism and no matter what or when i eat i just cannot gain weight.
I know people are gonna moan cos everyones trying to lose it and that i should thank myself lucky, but i just don't have any control over my weight.
Never mind. life goes on.</description>
		<content:encoded><![CDATA[<p>This is great as i&#8217;m actually trying to gain weight believe it or not. It&#8217;s actually really hard for me as i have a very high metabolism and no matter what or when i eat i just cannot gain weight.<br />
I know people are gonna moan cos everyones trying to lose it and that i should thank myself lucky, but i just don&#8217;t have any control over my weight.<br />
Never mind. life goes on.</p>
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		<title>By: lisa</title>
		<link>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-634</link>
		<dc:creator>lisa</dc:creator>
		<pubDate>Tue, 12 Aug 2008 19:09:33 +0000</pubDate>
		<guid>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-634</guid>
		<description>i dont understand this because i eay alot of sugar and white bread but my metabolism is fast</description>
		<content:encoded><![CDATA[<p>i dont understand this because i eay alot of sugar and white bread but my metabolism is fast</p>
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		<title>By: Strong One</title>
		<link>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-607</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Sun, 01 Jun 2008 13:03:52 +0000</pubDate>
		<guid>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-607</guid>
		<description>A lot of worthhwile information.
Thanks for the tips.</description>
		<content:encoded><![CDATA[<p>A lot of worthhwile information.<br />
Thanks for the tips.</p>
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		<title>By: PureAgeless</title>
		<link>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-601</link>
		<dc:creator>PureAgeless</dc:creator>
		<pubDate>Mon, 26 May 2008 08:19:47 +0000</pubDate>
		<guid>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-601</guid>
		<description>This is great news as I eat very little sugar, drink no alcohol,  do not like white bread, am trying to fry less food and have cut down my processed food intake. This article gives me even more motivation to make my diet healthier.</description>
		<content:encoded><![CDATA[<p>This is great news as I eat very little sugar, drink no alcohol,  do not like white bread, am trying to fry less food and have cut down my processed food intake. This article gives me even more motivation to make my diet healthier.</p>
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		<title>By: 5 Food Groups that can slow down your Metabolism...@Wellness Junction &#124; Boosting Metabolism</title>
		<link>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-597</link>
		<dc:creator>5 Food Groups that can slow down your Metabolism...@Wellness Junction &#124; Boosting Metabolism</dc:creator>
		<pubDate>Wed, 21 May 2008 21:17:25 +0000</pubDate>
		<guid>http://www.wellness-junction.com/health-wellness/5-food-groups-that-can-slow-down-your-metabolism/#comment-597</guid>
		<description>[...] Everyone.  Just letting you know that my second guest blog post is now live at Wellness Junction (well actually it went live on 9th May but I&#8217;ve been so busy I haven&#8217;t had time to [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Everyone.  Just letting you know that my second guest blog post is now live at Wellness Junction (well actually it went live on 9th May but I&#8217;ve been so busy I haven&#8217;t had time to [&#8230;]</p>
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