Comments on: Make Exercise fun and Eliminate Stress http://www.wellness-junction.com/exercise-fitness/make-exercise-fun-and-eliminate-stress/ Thu, 26 Jan 2012 02:19:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Swedish Massage Cushion http://www.wellness-junction.com/exercise-fitness/make-exercise-fun-and-eliminate-stress/comment-page-1/#comment-1053 Swedish Massage Cushion Fri, 01 Apr 2011 10:22:36 +0000 http://www.wellness-junction.com/?p=222#comment-1053 I couldn't agree more about being spontaneous. I also was in that trap of a daily fitness routine. Eventually it just became a chore I dreaded and resented. Now I keep in shape when it suits me, anything from a brisk walk, taking the stairs at the office, weight workout and stretching at home, or a jog if the weathers fine. I'm just as fit and now find freedom as well as pleasure in these activities. Thanks for the article - nice! I couldn’t agree more about being spontaneous. I also was in that trap of a daily fitness routine. Eventually it just became a chore I dreaded and resented.

Now I keep in shape when it suits me, anything from a brisk walk, taking the stairs at the office, weight workout and stretching at home, or a jog if the weathers fine.

I’m just as fit and now find freedom as well as pleasure in these activities. Thanks for the article – nice!

]]> By: Pete http://www.wellness-junction.com/exercise-fitness/make-exercise-fun-and-eliminate-stress/comment-page-1/#comment-979 Pete Tue, 04 Jan 2011 21:59:48 +0000 http://www.wellness-junction.com/?p=222#comment-979 Making exercise fun is one of the best approaches to staying passionate about it. Making exercise fun is one of the best approaches to staying passionate about it.

]]> By: Melt It Off http://www.wellness-junction.com/exercise-fitness/make-exercise-fun-and-eliminate-stress/comment-page-1/#comment-907 Melt It Off Thu, 17 Jun 2010 18:53:54 +0000 http://www.wellness-junction.com/?p=222#comment-907 Great ideas for staying active. Sports are a great way to burn calories and stay in shape. Picking something you like to do that keeps you active is a great way to stay in shape. Great ideas for staying active. Sports are a great way to burn calories and stay in shape. Picking something you like to do that keeps you active is a great way to stay in shape.

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