Wellness for the mind, body and soul.

March 10, 2008 by Kavit Haria

Five types of natural detoxes you can do

This is part four of the detox series.

green apples

Photo from funfolks 

There are many types of natural detoxes that one could undertake and here are five popular natural detoxes one could find out about:

  • Colon cleanse - to clean out old food and chemicals that are in our system. This helps get rid of parasite that produce some of the toxins in our body.
  • Juice fasting - nourishes the body with the vitamins and nutrients from fresh fruit. Live enzymes can jump start the systems in our body and get them to vitality again.
  • Apple cleanse - for liver cleansing to remove toxins so the liver can function without being clogged.
  • Water fasting - a stringent and effective way to detoxify your body because it forces metabolism of body fat and releases stored toxins into the blood stream for elimination. Can produce overwhelming toxic and sick bodies so water fasting should be for those who are very healthy.
  • Lemon juice and honey fasting - for someone getting onto the path of detoxification as not as hard as water fasting.

In part five of this series, I will write about the popular liver cleanse in more detail. 

Popularity: 14% [?]

You can leave a response, or trackback from your own site. RSS 2.0

About The Author - Kavit Haria

       

Kavit Haria is the founder of Wellness-Junction. He has a keen interest in biology and genetics and put this site to share his views and thoughts on healthy living and prevention as opposed to cure and treatment post-disease.

Kavit Haria has blogged 55 posts. Other posts by Kavit Haria

Visit the author's web site: http://kavit.posterous.com

Related Articles Others Have Read:

Download Your FREE Copy Of This E-book

Enter your name and primary e-mail address to download your complimentary copy of Kavit's book, "How to Live Healthy in an Unhealthy World" and be sure to read it right away. Free for the first 500 subscribers.

Name Email

3 Comments. Leave Your Comment

  1. Ed says:

    Great post! I’ve found a product that can be very helpful and convienient when juice fasting. It’s called “The Feast” and you can check it out at http://www.uriinternational.com/realfoodforlife
    Keep up the good info!

    March 11, 2008 at 5:51 am

  2. Mary says:

    Great information! Did you know that American Yogini is a juice fast retreat center in New York’s Long Island?
    Hope you can come here for your next juice fast and detox learning experience. It’s lovely here! http://www.americanyogini.com

    March 12, 2008 at 4:39 am

  3. Barbara Jeanina Villalobos says:

    Is it true that your sex life is affected by toxins in your liver, and one way to clean it out is by eating saurkraut?

    May 15, 2008 at 4:02 pm

Leave a reply